1:1 Personal Training Sessions

HOW IT WORKS!

1:1 personal training provides, guidance on correct form, accountability and motivation to help you achieve your fitness goals, all taking place at a private gym... perfect for anyone not comfortable in a busy public gym or anyone who prefers a more private setting.

Here's what you'll get

Free consultation.
We'll discuss your goals, abilities and limitations.
1:1 sessions (60 mins).
Receive advice and support via WhatsApp.
Calorie/Macros targets.
Progress & goal review.

£40

Single Session

Great as a taster session before starting a block or if you need a form & technique refresher

£150

4 x 60 minute Sessions

Great for kickstarting your fitness journey and building momentum

£280

8 x 60 minute Sessions

Best value if you want consistency, accountability, and long-term results

Strength Focused

All our sessions focus on strength training, the aim is to maximise your abilities and strength.

Targeted workouts

For both upper and lower body, focusing on correct form and consistent progress.

Support

On-going support to keep you on track and answer any questions or concerns you have along the way.

Accountability

We keep you consistent, motivated and moving forward - no more excuses, just progress.